Service Description

A soothing sound meditation using authentic Tibetan singing bowls to guide your mind and body into profound relaxation. Each bowl produces frequencies that naturally support the brain in shifting into theta waves, the state associated with deep rest, meditation, emotional release, and inner clarity. As the vibrations move through the body, tension softens, mental noise quiets, and the nervous system begins to reset. Whether you are new to sound meditation or seeking a gentle pause in your day, the practice is slow, nurturing, and accessible to all levels. Held in Zenidra’s peaceful riverside space, this session helps you: • Enter theta-wave relaxation for deeper healing and clarity • Release stress held in the body and mind • Improve emotional balance through soothing vibration • Reconnect with presence, breath, and inner calm • Experience authentic Himalayan sound healing instruments Lie down, breathe, and allow the sound to carry you into stillness.