
Champ Thanapong Kongsen
Founder & Wellbeing curator
Yoga - 200-hour certified yoga teacher (RYT) by YogaAlliance - Sarvaguna Yoga center, Dharamsala India.
Sound Healing
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Tibetian Sound Meditation Practitioner training bySound Of Himalaya, Pohkara Nepal.
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Advanced Sound Healing Practitioner Training by Lotus Mindfulness center, Kathmandu Nepal.
Ice Bath - Ice Bath Wim Hof Fundamental & Advanced training
Champ is a wellbeing practitioner trained across India and Nepal, integrating yoga, breathwork, sound healing, and cold-immersion practices into calm, intentional experiences. He is a 200-hour certified yoga teacher from Dharamsala, a trained Tibetan Sound Meditation practitioner from Pokhara and Kathmandu, and has completed both fundamental and advanced ice-bath training influenced by the Wim Hof Method.
At Zenidra, he curates practices that invite guests to slow down, reconnect with themselves, and find clarity through presence and nature.

